You’re Cleaning Your Ears Wrong

You’re Cleaning Your Ears Wrong

Mayo Clinic News Network – Swimmer’s ear is an infection in the outer ear canal, which runs from your eardrum to the outside of your head. It’s often brought on by water that remains in your ear after swimming, creating a moist environment that aids bacterial growth....
NAD+: Is It Really The Key To Turning Back The Clock

NAD+: Is It Really The Key To Turning Back The Clock

So, you’ve probably heard about this buzz around NAD+ lately, especially on platforms like Facebook and TikTok. It’s been hailed as the next big thing with the power to turn back the clock on aging. But let’s delve deeper into what NAD+ really is and...
The Wear And Tear Of Aging

The Wear And Tear Of Aging

The wear-and-tear theory of aging asserts that the effects of aging are caused by progressive damage to cells and body systems over time. Our bodies wear out due to use.  Once they wear out, they can no longer function correctly. It is sometimes called simple...